The Powers Protocol

The POWERS Protocol
  • 1. Probe for the cause/s
  • 2. Out with the bad! (food)
  • 3. Weave new habits into your day
    • a. Exercise
    • b. Sleep
    • c. Stress management
  • 4. Endocrine disruptors: get rid of them
  • 5. Reevaluate
  • 6. Support/spirituality

Expert in weight, blood sugar & thyroid problems in kids and young adults

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