Do your kids have VEGEPHOBIA?

When I ask about my patients’ eating habits, many parents tell me that their child “hates vegetables” or “only likes carrots dipped in ranch dressing” or “loves French fries, but nothing else”. Moms hate going to the effort of preparing a lot of vegetable dishes when nobody at home will eat them. Sound familiar? Vegetables

What’s for lunch?

Around here, school starts in mid-August, and tomorrow is the first day back. Although many schools are serving more salads and options, there are still plenty of less than healthy food options on the lunch menu. What are you to do? Your kids learn better in school when they have balanced meals containing protein (eggs,